Discussion 11
How is stress defined and what are some effective cognitive and behavioral coping strategies? What coping strategies have you found to be helpful? Use material from the assigned reading to support your answer.
Make sure to reference and cite your textbook as well as any other source you may use to support your answers to the question. Your initial post must include appropriate APA references at the end.
Discussion 12
Most people agree we live in stressful times. Does stress and reactions to stress contribute to illness? Explain why or why not. Support your opinions with information from the text.
Make sure to reference and cite your textbook as well as any other source you may use to support your answers to the question. Your initial post must include appropriate APA references at the end.