1. With sleep being such a hot topic in sports, what are the latest topics in sports that correlate to the assigned readings for this module?
2. How does sleep deprivation, or sleep loss affect performance? How can we prevent this from happening?
1. With sleep being such a hot topic in sports, what are the latest topics in sports that correlate to the assigned readings for this module?
2. How does sleep deprivation, or sleep loss affect performance? How can we prevent this from happening?